Located in beautiful Winter Garden FL, we serve Orange and Lake Counties and the greater Orlando area in our mission to provide training and programs to support healthy and fruitful lives. OHW is an American Heart Association training site.
Owner/Operator, Orange Health & Wellness LLC
Liza is a talented communicator with a true “zest for life” and a passion to help, heal and protect. She has over 20 years of education and experience in community health education, K-12 health education, biometric screening, coaching and training, and was formerly the owner and lead dance instructor of Raqad Fitness, LLC in Gearhart, OR. Her current training and certifications include:
B.S. Public Health, Liberty University
American Heart Association Instructor
ACE certified Health Coach
NASM certified Nutrition Coach
Registered Safe Sitter Independent Instructor
American Lung Association INDEPTH Facilitator
Certified Zumba® instructor